Hello mates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener when you’ve ever felt caught in your therapeutic journey or questioned what your physique is likely to be making an attempt to let you know.
Right here’s what we talk about:
Rachel’s path from power sickness to changing into a symptom help coach, often known as a medical intuitive
How the physique makes use of signs as a sign that one thing deeper wants consideration
The distinction between mental and emotional processing of stress
How you can determine unresolved feelings that could be saved within the physique
Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
The hyperlink between self-criticism, Sort-A tendencies, and power sickness
Rachel’s “knot” train for emotional launch and symptom aid
Actual-life shopper transformations—from power ache to deep emotional therapeutic
Why bodily therapeutic alone isn’t sufficient with out emotional integration
And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried the whole lot” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the way in which you consider your well being perpetually.
196: Unlocking Emotional and Bodily Therapeutic Via Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking by the stress can generally assist the physique really feel/perform higher. Throughout a session, Rachel’s purpose is to know your bodily concern completely, assist determine what particular emotional stress she thinks may very well be associated to the bodily concern (if any) and can then enable you to work by the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.
Ebook a name together with her right here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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