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The Validity of SIBO Assessments 

Nourishment Guide by Nourishment Guide
January 30, 2026
in Nutrition
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The Validity of SIBO Assessments 
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Even when we may precisely diagnose small intestinal bacterial overgrowth (SIBO), if there isn’t a distinction in signs between these testing constructive and people testing adverse, what’s the purpose?

Gastrointestinal signs like stomach ache and bloating account for hundreds of thousands of physician visits yearly. One of many situations which may be thought-about for such a “nonspecific presentation” of signs is SIBO, an idea that “has gained reputation on the web along with sure scientific and analysis circles.” SIBO is “broadly outlined as extreme micro organism within the small gut” and usually handled with antibiotics, however “allotting antibiotics to sufferers with the nonspecific, widespread signs related to SIBO will not be with out dangers,” such because the fostering of antibiotic resistance, the emergence of negative effects, and the elimination of our good micro organism that might set us up for an invasion of dangerous bugs like C. diff—all for a situation that might not even be actual.

Even different drugs journals admit that SIBO is being overdiagnosed, creating “confusion and worry.” SIBO testing “is overused and overly relied upon. Diagnoses are sometimes handed out rapidly and with out ample substantiation. Sufferers might be indoctrinated into pondering SIBO is a power situation that may not be cleared and would require lifelong administration. That is merely not true for many and is an instance of the harm accomplished by overzealousness.” “The ‘monster’ that we now understand SIBO to be could also be not more than a phantom.”

The standard methodology for a prognosis was a small bowel aspiration, an invasive check the place an extended tube is snaked down the throat to take a pattern and depend the bugs down there, as you may see at 2:10 in my video Are Small Intestinal Bacterial Overgrowth (SIBO) Assessments Legitimate?.

This methodology has been nearly completely changed with breath assessments. Usually, a sugar referred to as glucose is sort of completely absorbed within the small gut, so it by no means makes it right down to the colon. So, the presence of bacterial fermentation of that sugar suggests there are micro organism within the small gut. Fermentation might be detected as a result of the micro organism produce particular gases that get absorbed in our bloodstream earlier than being exhaled from our lungs, which might then be detected with a breathalyzer-type machine.

Beforehand, the sugar lactulose was used, however “lactulose breath assessments don’t reliably detect the overgrowth of micro organism,” so researchers switched to glucose. Nonetheless, when glucose was lastly put to the check, it didn’t work. The bacterial load within the small gut was comparable for these testing constructive or adverse, in order that wasn’t a helpful check both. It seems that glucose can make it right down to the colon in spite of everything.

Researchers labeled the glucose dose with a tracer and located that just about half of the constructive outcomes from glucose breath assessments had been false positives as a result of people had been simply fermenting it down of their colon, the place our micro organism are speculated to be. So, “sufferers who’re incorrectly labeled with SIBO could also be prescribed a number of programs of antibiotics” for a situation they don’t even have.

Why do consultants proceed to suggest breath testing? Might or not it’s as a result of the “consultants” had been at a convention supported by a breath testing firm, and most had personally acquired funds from SIBO testing or antibiotic firms?

Even when we may correctly diagnose SIBO, does it matter? For these with digestive signs, there is an enormous vary of positivity for SIBO from roughly 4 p.c to 84 p.c. Researchers “discovered there to be no distinction in general symptom scores between these testing constructive in opposition to these testing adverse for SIBO…” So, a constructive check end result may imply something. Who cares if some folks have micro organism rising of their small intestines if it doesn’t correlate with signs?

Now, antibiotics can make folks with irritable bowel-type signs who’ve been identified with SIBO really feel higher. Does that show SIBO was the trigger? No, as a result of antibiotics can make simply as many individuals really feel higher who’re adverse for SIBO. At present, the antibiotic rifaximin is most frequently used for SIBO, but it surely is “not at the moment FDA-approved to be used on this indication, and its value might be prohibitive.” (The FDA is the U.S. Meals and Drug Administration.) In actual fact, no drug has been permitted for SIBO in the US or Europe, so even with good insurance coverage, it could value as a lot as $50 a day in out-of-pocket bills, and the course is usually two weeks.

What’s extra, whereas antibiotics might assist within the quick time period, they could make issues worse in the long run. These “who’re given a course of antibiotics are greater than thrice as more likely to report extra bowel signs 4 months later than controls.” So, what can we do for these sorts of signs? That’s precisely what I’m going to show to subsequent.





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