Hello pals! I’ve a model new episode reside and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility via the lens of mobile well being, the position of weight-reduction plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
Why fertility is usually a mobile well being problem—and what that actually means
The highly effective connection between weight-reduction plan, emotional patterns, and fertility outcomes
Methods to spot purple flags in frequent fertility recommendation and select practices that really serve you
The significance of instinct, pleasure, and radical accountability in your fertility journey
Why age shouldn’t be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name once they’ve blown $50,000+ on fertility therapies that failed them. Monica helps girls who’ve “tried all the things” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with countless protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what typical drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a medical nightmare into an empowering journey. Ladies are determined for options that truly work-and Monica delivers them with the proper mixture of science, soul, and hard love that midlife girls are trying to find.
Join together with her on her web site and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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