Explaining all that anger can reveal, activist and yoga teacher Reggie Hubbard encourages listeners to make use of their anger for optimistic change.
On this week’s episode of Mindrolling, Raghu and Reggie replicate on:
- Reggie’s highly effective upbringing as an individual of shade, formed by household tales from the Civil Rights period and past
- How surviving a stroke turned a transformative religious expertise for Reggie
- Anger as a present and buddy that may present us injustice, unreconciled ache, and extra
- How dealing with his anger led Reggie to yoga, mindfulness, and religious life
- Maharaj-ji’s knowledge: you can be indignant, simply don’t throw anybody out of your coronary heart.
- How poverty is pathologized in American society—and the results of blaming the poor.
- What science reveals concerning the empathy hole in rich people and its societal impression
- Consuming much less media, speaking much less, and praying extra
- Why the act of give up may be essentially the most highly effective and transformative alternative
- Contemplating the place love is in our actuality and determining who we actually are
- A meditation as Reggie performs gongs and singing bowls for listeners
Learn the complete article Raghu excerpts on this episode, “What You’ve Suspected Is True: Billionaires Are Not Like Us,” HERE.
“Ram Dass runs down there and says ‘you say you gotta eliminate anger?’ Maharaji mentioned ‘no, you may be indignant, simply don’t throw anybody out of your coronary heart.’ The very best, most tough doable factor–don’t throw anybody out of your coronary heart.” – Raghu Markus
About Reggie Hubbard:
Reggie is an authorized yoga and meditation trainer and the founder/chief serving officer of Energetic Peace Yoga. He has taught Members of Congress, Congressional Workers, main labor unions, main progressive organizations, and people from all walks of life the straightforward instruments for managing stress and bringing peace to thoughts, physique, and spirit. Reggie’s life work sits on the intersection of bringing extra peace and stability to activists; guiding the wellness group towards being extra engaged, involved residents; and enhancing the well-being of all walks of life. Study extra HERE.
“You ought to be outraged, these are outrageous instances. What’s going to you do with that outrage? How may that outrage gas the goals that you just search versus gas your self-destruction or delusion?” – Reggie Hubbard
