Made with True Diet Chai Latte Pea Protein powder (use code healthyhelper to save lots of), almond flour, oat flour, and a mix of cinnamon, ginger, cardamom, and nutmeg, these donuts are mainly fall in a chew. They’re sweetened naturally with fruit and completed with a creamy vanilla cinnamon frosting that feels decadent however is secretly filled with protein.
Good for meal prep, these donuts keep moist for days and make the proper grab-and-go breakfast, mid-afternoon pick-me-up, or wholesome dessert. They’re additionally oven-baked, not fried, so you possibly can snack fortunately with out that greasy, heavy feeling.

Why You’ll Love These Wholesome Chai Latte Protein Donuts
- Excessive in protein due to pea protein powder and Greek yogurt
- Gluten-free & dairy-free choices for each way of life
- Straightforward to make in beneath half-hour
- Stuffed with warming chai spices for a comforting taste enhance
- Naturally sweetened with applesauce

Wholesome Chai Latte Protein Donuts with Home made Vanilla Cinnamon Frosting
- Prep Time: 10 minutes
- Cook dinner Time: 12 minutes
- Complete Time: 22 minutes
- Yield: 12 donuts
- Eating regimen: Gluten Free
For the Donuts:
For the Vanilla Cinnamon Frosting:
- 1/2 cup Greek yogurt (or dairy-free yogurt for a vegan possibility)
- 1 scoop True Diet Vanilla Pea Protein powder
- 1/2 tsp floor cinnamon
- 1–2 tbsp unsweetened almond milk (as wanted for consistency)
- 1 tsp vanilla extract
- Optionally available: Stevia or monk fruit sweetener to style
Directions
For the Donuts:
- Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a donut pan with just a little coconut oil or non-stick spray.
- Combine Dry Elements: In a big mixing bowl, mix the almond flour, oat flour, True Diet Chai Latte Pea Protein powder, baking powder, baking soda, cinnamon, ginger, cardamom, nutmeg, and salt. Whisk collectively till effectively blended.
- Combine Moist Elements: In one other bowl, whisk collectively the eggs, applesauce, almond milk, melted coconut oil, and vanilla extract till clean.
- Mix: Pour the moist components into the dry components and stir till simply mixed. Watch out to not overmix.
- Fill the Donut Pan: Spoon the batter into the greased donut pan, filling every mould about 3/4 full.
- Bake: Bake for 12-Quarter-hour, or till a toothpick inserted into the middle of a donut comes out clear. Permit the donuts to chill within the pan for a couple of minutes earlier than transferring them to a wire rack to chill utterly.
For the Vanilla Cinnamon Frosting:
- Put together the Frosting: In a small bowl, mix the Greek yogurt, True Diet Vanilla Pea Protein powder, cinnamon, and vanilla extract. Add almond milk just a little at a time till you attain your required consistency.
- Sweeten (Optionally available): Should you favor a sweeter frosting, add a couple of drops of Stevia or a pinch of monk fruit sweetener to style.
- Frost the Donuts: As soon as the donuts are utterly cooled, unfold a beneficiant layer of the vanilla cinnamon frosting on prime of every one.

Ideas for the Greatest Protein Donuts
- Don’t overmix the batter; this retains the feel gentle and fluffy.
- Use a piping bag (or zip-top bag with the nook snipped off) to fill the donut molds neatly.
- Let the donuts cool utterly earlier than frosting so the topping stays put.
Diet Details (per donut, recipe makes 12):
- Energy: 92
- Protein: 9g
- Carbohydrates: 7g
- Fats: 3g
Should you’re in search of a more healthy baked good that fuels your day, these chai-spiced protein donuts are it. Pair one with a cup of espresso or tea, and also you’ve bought a match made in autumn heaven, any time of 12 months.
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