Are you a cheesecake girlie, however want it helped you meet your protein objectives!? Nicely, you’ve hit the jackpot. These high-protein cheesecake jars are made with a couple of protein powerhouse components: blended cottage cheese, skyr yogurt and vanilla protein powder, which provides ’em an unbelievably creamy texture and added protein enhance (33g per cheesecake jar to be precise!).
I’m so excited to be sharing these cute and yummy cheesecake jars! they’re such a enjoyable single-serve dessert that packs a lot dang protein! In case you like this high-protein chocolate mousse, you’re going to utterly loveeeeee these cheesecake jars.
Protein-packed: That’s proper! You’ll get a whopping 33g of protein per serving with these cheesecake jars because of our good pals cottage cheese, skyr yogurt and protein powder.
Single-serve desserts FTW! Serving these cutie cheesecakes in little jars is simply so dang enjoyable. It makes any event really feel elevated once you deliver out a batch of those cheesecake jars that everybody can take pleasure in ❤️.
All the things I like about cheesecake with out all the trouble: we’re speaking no water tub, no springform pan, no stand mixer, no must bake an entire cheesecake.
Spotlight-Worthy Substances
Cottage cheese + Greek yogurt: you already know it! You’ll use blended cottage cheese and skyr yogurt (or full-fat Greek!) as an alternative of cream cheese (or bitter cream or heavy cream!) in these cheesecake jars. Not solely is it larger in protein than cream cheese, it provides these cheesecake jars an excellent creamy texture.
Protein powder: as with all recipes that use protein powder, the variability you utilize will affect the style of your cheesecake jars. I like utilizing vanilla protein powder (I’ve examined with each whey and plant-based!) as a result of the flavour enhances the cheesecake taste whereas nonetheless being comparatively delicate.
Graham crackers: you’ll pulse graham crackers in a meals processor, and pour them into the underside of the jars for the cheesecake crust.
Discover the complete checklist of components within the recipe card under.
Cheesecake Topping Concepts
I like a basic vanilla cheesecake, however once you and your fam want to jazz issues up a bit, may I like to recommend any of the next (or a mixture of ’em all 😋):
Storage
These cheesecake jars may be saved proper within the cute little jars you assembled them in (or in any hermetic container) within the fridge for as much as 3 days.
Different Cheesecake Recipes I Love
Add the cottage cheese, yogurt, maple syrup, protein powder, and vanilla bean paste to a excessive velocity blender. Mix till clean. Put aside.
To assemble the cheesecake jars, place crushed graham crackers on the underside of two jars. Then evenly distribute the cheesecake filling to every jar.
Refrigerate for at the very least half-hour.
Function is or together with your favourite cheesecake toppings.
- If you’re meal prepping we advocate that you simply add the crushed graham crackers when serving.
- Equal quantities of honey can be utilized rather than maple syrup.
Energy: 361 kcal, Carbohydrates: 34 g, Protein: 33 g, Fats: 12 g, Fiber: 3 g, Sugar: 21 g
Diet info is robotically calculated, so ought to solely be used as an approximation.
