John Sample joins Raghu in a heartfelt exploration of embodiment and enlightenment, impressed by the music of his upcoming Ram Dass-infused album, Rainbow Physique.
Pre-save Rainbow Physique HERE and watch the official music video for “Solar in Your Coronary heart”.
This week on Mindrolling, John and Raghu talk about:
- Awakening the facility of the human coronary heart
- Getting again into the physique by way of music and mantra
- The selection-point of consciousness and serving to the thoughts and coronary heart work collectively
- John’s work as a psychotherapist
- The advantage of common mindfulness apply
- Non secular bypassing as a fog masking our lives
- When Raghu first heard Ram Dass converse in Montreal
- The making and that means of “Rainbow Physique”
Take a look at the guide referenced on this podcast, Recommendation Not Given: A Information to Getting Over Your self by Mark Epstein
“What I’ve been actually fascinated with is the idea of the rainbow gentle physique that the majority esoteric traditions equate to enlightenment and that state as you permit your physique; you’re leaving on this state of sunshine.” —John Sample
About John Sample:
John Sample is a multidisciplinary artist and music producer whose work is rooted in therapeutic, transformation, and reconnection with the upper self. As a licensed psychotherapist, he brings a deeply integrative method to trauma, habit, and emotional well-being—bridging medical experience with a profound sensitivity to the unseen dimensions of therapeutic. With a background in sound and vitality, John incorporates music as a significant a part of the therapeutic course of. His periods invite the physique, thoughts, and spirit into coherence by way of the facility of vibration, presence, and attunement. Drawing from a variety of modalities—together with EMDR, somatic experiencing, breathwork, IFS, EFT, compassionate inquiry, and psychedelic integration—John creates an area for perception, launch, and genuine restoration. He’s an authorized Journey of Intrinsic Well being coach below Dr. Zach Bush, and presents steering rooted in mindfulness, yoga remedy, and integrative spirituality.
Whether or not by way of immersive sound journeys or trauma-informed facilitation, John’s work opens the door to deep internal listening and sustainable therapeutic. Keep linked with John by way of Instagram the place you will discover hyperlinks to his remedy/teaching, music, and extra.
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