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209: when what used to work would not anymore

Qamar by Qamar
October 5, 2026
in Wellness
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209: when what used to work would not anymore
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Hello associates!

I’m lastly again with a brand new podcast episode and apparently I had quite a bit to say.

This one is an element sincere life replace, half behind-the-scenes enterprise plot twist, and half “okay, what am I doing subsequent?”

Hearken to the episode:

Pay attention on Apple Podcasts

Pay attention on Spotify

After virtually 18 years of constructing this enterprise, the model that had labored for a really very long time all of the sudden wasn’t working the identical manner anymore. Dropping a serious earnings stream I had constructed on another person’s platform despatched me right into a full identification disaster and compelled me to ask some uncomfortable questions.

What do you do when the factor you understand how to do – and have finished efficiently for years – stops working?

Who’re you when an outdated model of your online business, profession, well being, or life not matches, however the subsequent model isn’t fully clear but?

On this episode, I’m sharing what has been taking place behind the scenes, what this season has taught me, and why I’m going all in on serving to ladies over 40 perceive what’s taking place of their our bodies and really feel like themselves once more.

We chat about:

  • The identification disaster that occurred when one thing I had constructed for 18 years stopped working the best way it used to
  • What dropping ShopMy pressured me to face about constructing a enterprise on platforms you don’t personal
  • Why I’m focusing greater than ever on the issues I do personal: my experience, web site, e-mail record, content material, and relationships with all of you
  • My very own well being journey—together with the attention flares, rashes, joint ache, exhaustion, histamine points, and constructive autoimmune markers that fully modified the best way I strategy well being
  • Why treating each symptom like a separate drawback saved me caught
  • The second I noticed that purposeful well being wasn’t going to stay a facet observe in my enterprise
  • My new signature well being teaching program, SPARK, which is formally launching October 14th
  • Who SPARK is designed to assist and why I created it particularly for the lady who continues to be getting the whole lot finished however is aware of it mustn’t really feel this difficult to dwell in her physique
  • What I’ve realized about burnout, reinvention, and making choices whenever you completely shouldn’t have the subsequent 20 years mapped out
  • Why you don’t must know precisely the place the brand new path leads—you simply must establish the subsequent proper step

I want I may wrap this up by telling you I do know precisely what the subsequent chapter seems to be like, however I don’t. I’m nonetheless figuring it out as I’m going.

What I do know is that I really feel extra excited and hopeful than I did just a few months in the past. I’ve a path once more, even when I can’t see the whole path or precisely the place it’s headed but.

In the event you’re in a type of bizarre in-between seasons too, I hope this episode makes you are feeling rather less alone.

I’m additionally sharing extra about SPARK, my new four-month well being teaching program for ladies who really feel exhausted, infected, foggy, caught, or simply not like themselves anymore.

SPARK is for the lady with a operating record of signs which have all been handled like separate annoyances, regardless that she has a sense they could be linked. We take a look at the complete image, use testing thoughtfully, determine what deserves consideration first, and construct a plan she will be able to really comply with in her actual life.

In the event you’re listening and pondering, “This feels like me,” ship me an e-mail at gina@fitnessista.com with SPARK within the topic line. You may also DM me on Instagram and inform me what you’ve been scuffling with.

Thanks for being right here by each bizarre pivot, plot twist, and model of this enterprise. A few of you’ve gotten been right here because the very starting and it genuinely means the world to me. I’m so grateful for you and enthusiastic about the place this subsequent chapter goes.

xo

Be sure to’re subscribed to my e-newsletter.

For my free Autoimmune Therapeutic e book, click on right here.

Detailed present notes can be found at fitnessista.com/podcast.

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You’ll be able to completely be a part of in case you don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re people who find themselves enthusiastic about studying extra about well being and wellness and need to share this data with these they love. You are able to do this as a ardour or begin a wholly new profession.

You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for your whole assist with the podcast! Please make sure to subscribe and go away a ranking or overview in case you loved this episode.

In the event you go away a ranking, head to this web page and also you’ll get slightly thank-you present from me to you.

Success! Verify your e-mail for a free 30-day meal and health cheat sheet



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