No-Bake Pumpkin Spice Latte Protein Rice Cake Bark [no added sugar + gluten-free] • Wholesome Helper

This simple no-bake pumpkin spice latte protein rice cake bark is made with protein powder, pumpkin, white chocolate, and butterscotch for a crunchy, high-protein fall deal with.

In case you love pumpkin spice season, you have to do that No-Bake Pumpkin Spice Latte Protein Rice Cake Bark! It combines creamy pumpkin, cozy pumpkin spice latte taste, protein-packed substances, crunchy rice desserts, candy white chocolate, and crushed butterscotch candies for a simple fall-inspired deal with.

This straightforward no-bake protein dessert comes collectively in minutes and solely wants to relax within the freezer earlier than it’s prepared to interrupt aside and revel in. It’s the right simple snack while you’re craving one thing candy, crunchy, and filled with fall taste.

The mixture of pumpkin pie or cinnamon protein powder, peanut powder, pumpkin puree, and pumpkin spice latte combine creates a thick, creamy layer that’s unfold proper over skinny rice desserts. A drizzle of melted sugar-free white chocolate and crushed butterscotch candies takes this simple protein snack to the following degree.

Why You’ll Love This Pumpkin Spice Latte Protein Bark

• No baking required: Simply combine, assemble, freeze, and revel in.
• Full of protein: Protein powder and peanut powder add a protein increase to this candy snack.
• Simple to make: You solely want a handful of substances and some minutes of prep time.
• Excellent for fall: Pumpkin, pumpkin spice latte, white chocolate, and butterscotch are an irresistible seasonal mixture.
• Crunchy and creamy: The crisp rice desserts distinction with the thick pumpkin protein layer and candy toppings.
• Simple to customise: Use your favourite rice desserts, protein powder, or fall-inspired toppings.

Substances You’ll Want

Protein Powder

Use PEScience Pumpkin Pie or Cinnamon Delight Vegan Protein for the bottom of the pumpkin protein combination. Both taste works properly with the pumpkin spice latte substances. Code healthyhelper saves!

Peanut Powder

Peanut powder provides taste and helps create the thick consistency wanted for spreading the combination over the rice desserts. Code healthyhelper saves!

Pumpkin Spice Latte Combine

MoonBrew Pumpkin Spice Latte Combine provides this bark its signature coffeehouse-inspired pumpkin spice taste. Code healthyhelper saves!

Pumpkin Puree

A small quantity of pumpkin puree provides actual pumpkin taste and helps create a creamy texture. Be sure you’re utilizing plain pumpkin puree somewhat than pumpkin pie filling.

Rice Cake Thins

Skinny rice desserts present the crispy base for the bark. Organize them carefully collectively on the baking sheet earlier than including the pumpkin protein combination.

Sugar-Free White Chocolate Chips

Melted sugar-free white chocolate creates a candy drizzle over the pumpkin layer and provides a creamy end.

Sugar-Free Butterscotch Candies

Crushed butterscotch candies add little bursts of caramelized sweetness and a scrumptious crunch.

How To Make Pumpkin Spice Latte Protein Rice Cake Bark

1. Put together The Rice Desserts

Line a baking sheet with parchment paper. Organize the six rice cake thins on the parchment paper, preserving them shut collectively.

2. Make The Pumpkin Protein Combination

In a bowl, mix the PEScience protein powder, peanut powder, MoonBrew Pumpkin Spice Latte Combine, pumpkin puree, and water.

Stir till every part is totally mixed and a thick, spreadable combination kinds.

3. Unfold Over The Rice Desserts

Spoon the pumpkin protein combination over the rice desserts. Use a spatula or the again of a spoon to unfold it into a fair layer throughout the tops of the rice desserts.

4. Add The White Chocolate

Soften the sugar-free white chocolate chips till clean. Drizzle the melted white chocolate over the pumpkin protein layer.

5. Add The Butterscotch

Sprinkle the crushed butterscotch candies evenly over the melted white chocolate.

6. Freeze

Place the baking sheet within the freezer for at the very least 1 hour, or till the bark is agency.

7. Break And Get pleasure from

As soon as agency, take away the bark from the freezer and break it aside into items. Get pleasure from instantly or retailer the items within the freezer for a chilly, crunchy pumpkin spice snack.

Print

Ideas For Making Protein Rice Cake Bark

Use parchment paper. This makes it a lot simpler to take away the frozen bark from the baking sheet.

Modify the consistency if wanted. In case your protein combination appears too thick to unfold, add a small quantity of water at a time till it reaches a thick however spreadable consistency.

Don’t skip the freeze time. The freezer helps the pumpkin protein layer agency up and permits the melted white chocolate to set.

Break it into different-sized items. There isn’t any want for completely uniform bark. Smaller items are nice for snacking, whereas bigger items make a extra substantial deal with.

Hold it chilly. As a result of the bark accommodates pumpkin puree and melted chocolate, storing it within the freezer helps keep the very best texture.

Often Requested Questions

Can I Make This Pumpkin Protein Bark Forward Of Time?

Sure! This can be a nice make-ahead protein snack. Put together the bark, freeze till agency, break it into items, and hold the items saved within the freezer till you’re able to eat them.

Do I Have To Use Pumpkin Pie Protein Powder?

No. Cinnamon Delight Vegan Protein is one other nice choice for this recipe. It’s also possible to experiment with one other vanilla or cinnamon-flavored protein powder, though the flavour and consistency could differ.

Can I Use Pumpkin Pie Filling As a substitute Of Pumpkin Puree?

It’s finest to make use of plain pumpkin puree. Pumpkin pie filling accommodates added sweeteners and spices and might change each the flavour and consistency of the protein combination.

How Ought to I Retailer Pumpkin Spice Latte Rice Cake Bark?

Retailer the completed bark in an hermetic freezer-safe container within the freezer. Separate layers with parchment paper if wanted to forestall the items from sticking collectively.

Extra Pumpkin Protein Recipes

In case you’re in search of easier pumpkin-inspired recipes, strive including protein powder to your favourite fall treats. Try all my pumpkin recipes right here!

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