3-Ingredient Vegan Gluten-Free Butternut Squash Gnocchi

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Serving Ideas

Serve your butternut squash gnocchi together with your favourite sauce or topping. Some nice pairings embody:

• A easy garlic and olive oil sauce
• Vegan pesto
• Marinara sauce (I like Yo Mama’s…code HEALTHYHELPER saves!)
• Sautéed sage and vegan butter

Ideas for Good Butternut Squash Gnocchi

• Consistency Issues: Intention for a delicate, pliable dough that isn’t too sticky.
• Flour Alternative: Utilizing a gluten-free flour mix ensures a lightweight texture.
• Storage: You possibly can freeze the raw gnocchi in a single layer on a baking sheet. As soon as frozen, switch them to a freezer-safe bag for as much as three months.

Incessantly Requested Questions

Q: Can I exploit one other sort of squash?

Sure, you should use different winter squashes like acorn or kabocha squash for a barely completely different taste.

Q: What flour alternate options work finest?

If you happen to’re not gluten-free, all-purpose flour works nicely. For a grain-free possibility, strive almond or cassava flour.

Take pleasure in this scrumptious do-it-yourself butternut squash gnocchi that’s vegan, gluten-free, and excellent for any day of the week!

86 responses to “3-Ingredient Butternut Squash Gnocchi [vegan + gluten-free]”

1. I’m so amazed at the way you made microwave gnocchi! So spectacular!

2. This alone is purpose to purchase psyllium! That is superb! It’s like gnocchi magic! And within the microwave!?! I’m in awe of those little poppable squash-y bites. I just like the addition of spices too. They’re like snacking gnocchi 🙂

   
   

3. So cool! So does the psyllium husk powder work as a binder, like cornstarch? I’ve by no means used it.

   
   

4. So impressed that these could be made in a microwave!

   
   

5. I can’t imagine you made these within the microwave!! Genius!!!
   They give the impression of being actually tasty. Hope you could have a very good weekend.

   
   

6. Woah! That is superior. So few elements and really easy to make. That is positively occurring quickly!

   
   

7. Hello Kaila
   Butternut squash has at all times been a favourite vegetable for me and this recipes sounds fairly tasty, Thanks for sharing on Actual Meals Fridays. Pinned & tweeted!

   
   

8. Sounds actually yummy and straightforward! I pinned it!

   
   

9. Oh my gosh I’m so excited to strive these! I’ve butternut squash to make use of up, AND I’ve psyllium husk that – such as you talked about – has solely been touched for the odd one or two recipes thus far. I’ve been looking for new recipes to include it.

   Do you could have an thought of the measurement of squash puree this equals to (what number of cups) ??

   
   

10. Can I substitute almond flour or one thing else for coconut flour? (Allergic reactions…)

    
    

11. These look unbelievable – I’ll have to choose up some psyllium husk and take a look at it out #letsgetrealsocial

    
    

12. This appears to be like so delish! My husband is Italian so I’ve been afraid to strive gnocci, however love squash so I could need to strive it!

    You need to like up at our Bloggers Highlight occasion too. All the things will get pinned to the group board and there are two separate hyperlink ups, the publish link-up and one for pins .

    
    

13. That is simply genius, I might by no means have even considered making gnocchi within the microwave nevertheless it appears to be like fabulous! That is going to make these weeknight-meals a lot simpler 🙂

    
    

14. These butternut squash gnocchi are such a superb thought! I like it! Gnocchi have been a favorite of mine earlier than going low starch paleo. Thanks for sharing your recipe!

    
    

15. These look tremendous good. Want I had some proper now!

    
    

16. I’m actually curious to strive these out! I’m an enormous fan of each gnocchi & butternut squash, so I can think about how scrumptious these are. Thanks for sharing, stopping from SITS.

    
    

17. Nice thought! We’re low carb so it is a nice various to conventional gnocchi #recipeoftheweek

    
    

18. Oh yum! I wager my kiddos would love these!

    
    

19. That is good! I’ve some butternut puree within the freezer. I would simply need to strive these out!

20. Lazy by no means seemed so good!!! =)
    Thanks for sharing at HVF – I’m pinning & sharing!

    
    

21. I’ve been that means to make gnocchi for some time and that i like the concept of utilizing butternut squash. #freefromfridays

    
    

22. This appears to be like – unbelievable. I really like squash a lot, and I additionally love simple, since I’m a horrible prepare dinner. Plus I’ve to be gluten free, so that is only a win for me all the best way round. Pinned it so I can strive it out at house! Thanks thanks 🙂

    
    

23. I really like butternut squash gnocchi! Yum! Thanks for sharing this with us at Savoring Saturdys linky occasion! Hope you’ll be part of us once more.

    
    

24. Untraditional possibly, however a quick and straightforward model of gnocchi? I’m so in for that! This appears to be like scrumptious! Can’t wait to strive these 🙂

    
    

25. That is so intriguing! They virtually appear like rooster nuggets! I’m pinning it!

    
    

26. […] Microwave butternut squash gnocchi by way of Kaila at Wholesome […]

27. Wholesome snack to do in a microwave!? I’m in!
    Pinning and sharing 🙂

    
    

28. I’ve by no means tried making my very own gnocchi recipe. This one has just a little twist and sounds attention-grabbing. Thanks for sharing on Merry Monday.

    
    

29. […] from Wholesome Helper […]

30. These look enjoyable to strive! I can’t wait! What number of servings would you estimate 1.5 kilos of squash yields?

    • It yields about 40 gnocchi items! So you would divide that up nevertheless you’d like! 🙂 Or make the items smaller or bigger!

      • I made these final night time they usually didn’t appear to arrange. they’re fairly squishy and gained’t actually maintain up form like yours appear to. Did you let the squash cool earlier than processing or including the remaining elements? Taste clever they’re nice!

        • Oh man! I’m sorry to listen to that! YES! You positively need to let the squash cool earlier than mixing the whole lot. I’m sorry I wasn’t extra clear about that! I’ll make sure that I emphasize that step extra within the path. I’m glad they style nice although! 🙂

        • Simply checked! I already had ‘let it cool’ within the instructions! 🙂 Let me know the way it goes for those who strive them once more!

31. I really like gnocchi! Thanks for sharing this with us at Savoring Saturdays linky occasion! Have an excellent day!

    
    

32. 
    

33. […] Butternut Squash from JPerry Health, Butternut Squash Bruschetta from Treble within the Kitchen, Microwave Butternut Squash Gnocchi from Wholesome Helper, Butternut Squash and Sausage Ravioli from Midwestern Musings, 30 Minute […]

34. This actually appears to be like superb! Can’t wait to strive!

    
    

35. I really like gnocchi – gotta do that – Pinned! Thanks for sharing on the What’s for Banquet.

    
    

36. […] 2-Ingredient Butternut Squash Gnocchi […]

37. […] 2-Ingredient Butternut Squash Gnocci from Wholesome Helper […]

38. What an excellent thought! Sounds yummy and the chances are infinite! Pinned! Thanks for sharing on Merry Monday! We hope you’ll be part of us once more subsequent week!
    Kim

    
    

39. […] Butternut Squash Gnocchi […]

40. Am I lacking one thing? These feedback all appear to be referring to a special recipe than the one above. They point out microwaving the gnocchi, and including spices- none of them discuss in regards to the cooking instructions above! The place do I discover the alternate recipe?

    
    

41. We have been so excited to do that recipe, because the elements labored nicely with our dietary restrictions. We adopted the recipe *precisely*, letting the squash cool, boiling till the gnocchi got here to the highest, about 3 minutes. 5 minutes was an excessive amount of, and the primary batch got here out mushy. We pulled the second batch out once they floated at 3 minutes as different recipes suggested, however though they have been extra stable, they have been sticky inside and had an total horrible texture. Strive as we could, no batch got here out good, and we threw the whole lot away. We gained’t be making this once more.

    • I’m so sorry you had this expertise. Over 50 folks have reached out to me concerning this recipe (together with individuals who have posted footage of their very own creations on Pinterest) and have beloved it. No complaints. No points in any respect! Clearly, I’m not in your kitchen with you so I don’t know what may have gone incorrect. The one factor I can assume is that an excessive amount of squash was used. That’s the solely factor that might lead to that type of texture. You additionally made the brown butter sauce? If that’s the case, following these directions would have cooked the gnocchi much more making the feel you described almost not possible.

    • I additionally ought to ask: did you utilize cassava flour because the recipe known as for?

42. Sure, the truth is I clicked in your hyperlink for cassava flour and used the model you advisable. I didn’t use an excessive amount of butternut squash, I adopted the recipe *precisely* as I had acknowledged beforehand. Cooking them within the butter sauce wouldn’t have cooked them by way of – solely a skinny layer on the skin had some solidity, the insides have been fully mushy and appeared uncooked. Boiling them longer proved to overcook they usually have been completely mushy. I’ve been cooking for over 30 years so I understand how to observe a recipe, this simply didn’t work out.

    
    

43. I really like gnocchi – I simply tried some cauliflower gnocchi and it was nice. What an excellent thought – Thanks for sharing on the What’s for Banquet. Hope your weekend is unbelievable!

44. If you happen to don’t thoughts me interjecting – I’ve discovered that gnocchi made with greens is softer than the standard potato gnocchi. If you happen to’re in search of the firmness it offers, you gained’t get it within the veggie variations.

    
    

45. I agree with Philip A Tucker’s touch upon September 15, 2019 at 8:37am. This recipe listed in your websie,healthyhelperkaila.com, doesn’t embody psyllium or point out a microwave. Is it on social media solely? I want to make this so please advise. Thanks on your assist. Chris

    
    

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