Simple Smoked Salmon Quinoa Bowls

Smoked salmon quinoa bowls are one in every of my favourite low-effort meals after I need one thing filling, flavorful, and full of protein. Made with cooked quinoa, smoked salmon, hard-boiled eggs, and chili onion crisp, this simple bowl comes collectively in only a few minutes utilizing easy substances you’ll be able to prep forward. It’s excellent for lunch, dinner, and even breakfast once you need one thing satisfying with out a lot effort.

This recipe is a direct results of years of attempting to make consuming nicely really feel simpler. I nearly all the time have smoked salmon and eggs within the fridge, and at any time when I prepare dinner quinoa, I make a giant batch and freeze particular person parts so meals like this come collectively in minutes as an alternative of feeling like one other factor to prepare dinner.

It’s one of many recipes I fall again on after I’m feeling burnt out as a result of it nonetheless feels recent, satisfying, and a bit particular with out requiring a lot work. I normally hold it easy with chili onion crisp, however it’s additionally scrumptious with pesto, chopped sundried tomatoes, recent dill, or a sprinkle of All the things Bagel seasoning if you wish to change issues up.

If you happen to love simple bowl meals, make sure you attempt my Greek Shrimp Quinoa Bowls, Floor Hen Rice Bowls, Blackened Shrimp Bowls, or Candy Potato Black Bean Bowls. They’re all full of taste and excellent for meal prep, fast lunches, or simple weeknight dinners.

Ingredient Highlight

• Smoked Salmon – Smoked salmon is what makes this bowl really easy as a result of there’s no cooking required. I really like utilizing Dealer Joe’s wild smoked sockeye salmon as a result of the hot-smoked salmon has a wealthy, savory taste, however any smoked salmon you take pleasure in will work.
• Cooked Quinoa – Cooked quinoa provides protein and makes this bowl extra filling. I typically prepare dinner a giant batch and freeze particular person parts for fast meals all through the week, however freshly cooked quinoa works simply as nicely. You may also swap the quinoa for cooked rice or cauliflower rice if that’s what you’ve available.
• Chili Onion Crunch – Chili onion crunch is what brings this bowl to life. It provides warmth, crunch, and tons of savory taste with nearly no effort. If you happen to don’t have any, use one other flavorful topping like pesto, All the things Bagel seasoning, your favourite dressing, or home made garlic chili oil to present the bowl a bit additional persona.

Ideas for fulfillment

• Steam your hard-boiled eggs. I discover that making steamed arduous boiled eggs as an alternative of boiling them makes them a lot simpler to peel, they usually come out completely each time.
• Meal prep the quinoa. I wish to prepare dinner a giant batch of quinoa and freeze it in single-serving parts. It makes bowls like this come collectively in only a few minutes.
• No quinoa? No drawback. Cooked rice, frozen quinoa, or perhaps a microwavable pouch of precooked rice all work nicely on this recipe when you’re quick on time.
• Add one thing inexperienced. I really like topping this bowl with microgreens, however arugula, child spinach, or rapidly sautéed broccoli are all nice methods so as to add extra greens.
• Serve it heat or chilly. Because the smoked salmon and eggs are already chilly, the quinoa may be heat, room temperature, or chilled relying in your desire.

Additions & Variations

Add Extra Taste

• Sprinkle on All the things Bagel seasoning for much more savory taste.
• Add pickled crimson onions for brightness and a bit tang.
• Prime with pickled jalapeños when you like a bit extra warmth.
• Swap the chili onion crunch for pesto, your favourite dressing, or one other flavorful condiment.

Add Extra Veggies

• Prime with in microgreens or serve over arugula, or child spinach.
• Add sliced roasted crimson peppers for a pop of sweetness and colour.
• Spoon on a bit sauerkraut for additional crunch and tang.

Extra smoked salmon recipes