On this episode of the Being Properly Podcast, Dr. Rick and Forrest reply listener questions concerning the freeze state, ADHD, and energy imbalances in relationships. First, they discuss easy methods to cope with emotions of disgrace related to the freeze state, emphasizing how we will “be with” to be able to “work with.” Then they sort out a tough query about how psychoeducation can complicate relationships. Subsequent up, they focus on whether or not charges of ADHD have truly elevated, and the variations between “actual” ADHD vs. signs of display habit. Lastly, they discuss how to consider the precise match with a therapist.
Key Matters
- 0:00: Introduction
- 1:17: Query 1: Disgrace and the freeze state
- 19:12: Query 2: “My accomplice’s lack of psychoeducation is irritating me!”
- 33:56: Query 3: “Why does everybody have ADHD?”
- 46:21: Query 4: “What’s the correct amount of directness in remedy?”
- 56:01: Recap
Forrest is now writing on Substack, try his work there.


