These floor beef burger bowls had been born on an evening when somebody requested for burgers and I simply wasn’t feeling it. I really like a superb burger, however I don’t love cooking beef patties on the range, coping with splatter, or holding my breath ready to see if the smoke alarms are about to go off. So as a substitute, I put all of the flavors right into a bowl: seasoned floor beef, lettuce, tomato, crispy fries, and a fast burger sauce. Similar consolation, method much less cleanup.
This can be a 15-minute meal in our home as a result of the one actual clock you’re watching is the fries within the air fryer. Whereas these prepare dinner, the bottom beef browns, the sauce will get stirred collectively, and every little thing’s prepared on the identical time. It’s quick, simple, and doesn’t go away your kitchen trying like a catastrophe zone.
That’s precisely how Cooking Burnout Membership works for me. After I’m drained and low on persistence, I search for methods to maintain dinner easy with out disappointing anybody. I don’t have the vitality for classy clean-up or fussy steps, so I rethink the format as a substitute of forcing myself to prepare dinner the “proper” method. Till it’s heat sufficient to grill exterior, that is how we’re doing burgers.
If burgers are on repeat in your home, I’ve a number of different Cooking Burnout Membership choices that hold issues manageable. My air fryer rooster burgers, air fryer frozen turkey burgers, and chipotle rooster burgers are all simple methods to change issues up with out including a variety of additional effort. Similar burger vitality, simply other ways to make it work in your evening.
Ingredient highlight
This can be a fast highlight on a number of the components within the recipe that I feel are value stating. The total recipe is under within the recipe card.
- Floor beef – I like utilizing lean floor beef (90/10 or 93/7) so there’s much less grease and nothing to empty. Use no matter you may have available, although. You might additionally do half floor beef and half floor turkey if that’s what your loved ones prefers.
- Coconut aminos (non-compulsory) – I add a splash for additional depth of taste, however it’s not required. Soy sauce or gluten-free tamari work simply as nicely, or you may go away it out fully.
- Burger sauce – The sauce is simply mayo, ketchup, mustard, and relish. If you happen to don’t have relish, finely chop a few pickles as a substitute. If you happen to don’t love burger sauce, use some ranch dressing.
Recipe suggestions
- Swap the protein – Floor turkey or floor rooster work nicely right here in case you desire them over beef.
- Swap the fries – Frozen hash browns crisped within the air fryer are an excellent different.
- Shred the lettuce finely – I like mine very skinny, however pre-shredded lettuce works in case you’re brief on time.
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Particular Sauce
- 3 tablespoons mayo
- 3 tablespoons ketchup
- 1.5 tablespoon yellow mustard
- 1 tablespoon candy relish
- 1/4 teaspoon salt
For Serving
- 1 package deal French fries – cooked in keeping with package deal instructions
- 1 cup Chopped lettuce – about 1 head of romaine, finely chopped
- 1 cup Chopped tomato
Prepare dinner the fries – Put together fries within the air fryer in keeping with the package deal instructions.
1 package deal French fries
Prepare dinner the bottom beef: Warmth a skillet over medium warmth. Add the bottom beef, dried chives, paprika, floor mustard seeds, salt, cayenne, and coconut aminos.
1 pound lean floor beef, 1 tablespoon dried chives, 1 teaspoon paprika, ¼ teaspoon dry mustard, ½ teaspoon salt, pinch cayenne pepper, 1 tablespoon coconut aminos
Prepare dinner, breaking the meat up, till totally cooked via.
Make the particular sauce: In a small bowl, stir collectively the mayo, ketchup, yellow mustard, candy relish, and salt till clean.
3 tablespoons mayo, 3 tablespoons ketchup, 1.5 tablespoon yellow mustard, 1 tablespoon candy relish, 1/4 teaspoon salt
Assemble the bowls: Add fries to the underside of every bowl. Prime with the seasoned floor beef, lettuce, and tomato. Drizzle generously with the particular sauce.
1 cup Chopped lettuce, 1 cup Chopped tomato
- Prepare dinner the fries till crispy – I desire making fries within the air fryer as a result of they get crispier. I take advantage of an oven-style air fryer with a mesh tray. If you happen to’re making a big batch, the oven could also be simpler.
- Don’t overcook the meat – Prepare dinner the bottom beef via, however strive to not let it dry out.
- Meal prep tip – If you happen to’re making this for a number of days, retailer all elements individually. Reheat the meat and fries, then add lettuce, tomato, and sauce simply earlier than serving.
Diet Info
Diet Information
Quantity per Serving
The place does vitamin information come from? Diet info are offered as a courtesy, sourced from the USDA Meals Database.
Topping Concepts
That is meant to be easy, however you may completely construct it out if you wish to.
- Purple onion or pickled purple onions
- Pickles
- Avocado
- Cheese
- Bacon
- Further burger sauce
Hold it minimal on low-energy nights or load it up while you really feel prefer it.
