On this episode of the Being Effectively Podcast, Dr. Rick and Forrest open up the mailbag to reply listener questions on resentment, extremely delicate folks, situationships, and increasing the window of tolerance. Within the first three questions, they discover how resentment exhibits up throughout totally different relationships, together with with coworkers, relations, and romantic companions. They talk about when to talk up, when to let go, and the underrated choices in between. They then speak about company, self consciousness, and the expectations of others by way of two questions on extremely delicate folks and constructing tolerance for discomfort. They shut with a shock bonus query for Forrest from Dr. Rick.
Key Subjects
- 3:51: Query 1: When ought to I handle resentment with coworkers?
- 15:46: Query 2: Methods to take care of resentful relations?
- 24:26: Query 3: Is my jealousy and resentment post-situationship legitimate?
- 34:23: Query 4: What are applicable requests as a Extremely Delicate Particular person?
- 50:30: Query 5: How can I construct the capability to embrace discomfort?
- 56:14: BONUS BIRTHDAY QUESTION from Dr. Rick
- 1:00:00: Recap
Forrest is now writing on Substack, try his work there.
