![Carrot Cake Donuts [gluten free + high protein] • Wholesome Helper](https://wellness.livingwellspot.com/wp-content/uploads/2025/05/CarrotCakeDonuts4.png)
Bask in these wholesome Carrot Cake Protein Donuts, topped with a creamy, wholesome cream cheese frosting. Full of protein, fiber, and candy, spiced taste!
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts1.png?resize=525%2C700&ssl=1)
Should you’re a fan of carrot cake however need one thing lighter and full of protein, these Carrot Cake Protein Donuts are for you! Moist, spiced, and satisfying, they’re the right snack or breakfast deal with that you may be ok with. Plus, they’re simple to make and gluten-free.
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts2.png?resize=525%2C700&ssl=1)
Why You’ll Love These Carrot Cake Protein Donuts
- Protein-Packed – With vanilla whey protein (HEALTHYHELPER saves on True Vitamin protein!) and Greek yogurt, these donuts are excellent for a post-workout snack or breakfast.
- Decrease in Sugar & Carbs – Utilizing pure candy carrots and oats retains them gentle and healthful.
- Heat Spices – Cinnamon, nutmeg, and ginger give them that basic carrot cake taste.
- Wholesome Frosting – A creamy, tangy, high-protein cream cheese frosting takes these donuts to the subsequent degree.
- Simple to Make – No fancy gear wanted, only a meals processor and donut pan!
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts.png?resize=525%2C788&ssl=1)
Carrot Cake Donuts
- Prep Time: 10 minutes
- Cook dinner Time: 15 minutes
- Complete Time: 25 minutes
- Yield: 6 donuts 1x
- Class: Candy Snacks
Dry Elements:
Moist Elements:
- 2 tbsp plain Greek yogurt
- 2 tbsp liquid egg whites
- ½ cup unsweetened almond milk
- ½ tsp apple cider vinegar
- 2 medium carrots, shredded (about 110g)
For the frosting:
- 4 oz (113g) reduced-fat cream cheese, softened
- 2 tbsp plain Greek yogurt
- 1 tbsp date syrup (HEALTHYHELPER saves $$)
- ½ tsp vanilla extract
- Pinch of salt
Directions
For the donuts:
- Preheat your oven to 375°F (190°C). In a small cup, mix the almond milk and apple cider vinegar. Let it sit for a couple of minutes to create a “buttermilk” impact.
- Utilizing a meals processor, grind rolled oats into flour. Mix oat flour, protein powder, coconut flour, cinnamon, nutmeg, ginger, baking powder, and baking soda in a mixing bowl.
- In a separate bowl, mix Greek yogurt, egg whites, and the almond milk combination. Stir till clean.
- Gently fold the moist components into the dry components. Stir till simply mixed—don’t overmix! The batter needs to be thick however pourable.
- Spray a donut pan effectively. Divide the batter evenly into 6 wells. Bake for about quarter-hour or till tops are calmly golden brown.
- Let the donuts cool within the pan for a couple of minutes, then switch to a rack to chill utterly earlier than frosting.
For the frosting:
- In a bowl, mix softened cream cheese and Greek yogurt.
- Add maple syrup, vanilla extract, and a pinch of salt.
- Beat with a whisk or hand mixer till clean and creamy.
- Style and regulate sweetness if wanted.
- As soon as the donuts are cool, unfold or pipe this scrumptious frosting over them for the right carrot cake donut expertise!
Ideas & Variations
- Add-ins: Toss in some chopped nuts or raisins for additional texture.
- Spice it up: Add a pinch of floor cloves for extra heat spice taste.
- Storage: Retailer leftover frosted donuts in an hermetic container within the fridge for as much as 4 days.
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts8.png?resize=525%2C699&ssl=1)
Why These Donuts Are a Nice Snack
These Carrot Cake Protein Donuts with Wholesome Cream Cheese Frosting aren’t simply scrumptious, they’re balanced and nourishing. The protein helps assist muscle restoration, whereas the oats and carrots add fiber for higher digestion. Plus, the sunshine, tangy frosting ties all of it collectively!
![Carrot Cake Donuts [gluten free + high protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2016/02/CarrotCakeDonuts6.png?resize=525%2C700&ssl=1)
Able to Bake? Do that recipe as we speak and luxuriate in a wholesome, protein-packed twist on basic carrot cake! Let me understand how yours end up within the feedback under! I’d love to listen to from you.
DISCOUNTS ON MY FAVORITE HEALTH PRODUCTS!
Keep related:
Instagram: HealthyHelper
Snack Instagram: SnackLikeaChamp
Fb: Wholesome Helper
Twitter: @Healthy_Helper
Pinterest: Healthy_Helper
TikTok: SnackLikeAChamp
Store with me on Amazon. Favourite merchandise, enjoyable finds, and extra!
Uncover extra from Wholesome Helper
Subscribe to get the most recent posts despatched to your electronic mail.
115 responses to “Carrot Cake Donuts [gluten free + high protein]”
Yum. Seems to be so good! Had no concept that it was carrot cake day and alas, there isn’t a single carrot in my fridge. Gonna have to alter that.
★★★
When I’ve my donut pan once more, I have to attempt making this! I really like carrot cake, and in donut type?! Ah… <3
If it’s gluten-free, then i certain will give this recipe a attempt. Can’t wait to be wholesome. Thanks for this submit.
Sure to those carrot cake donuts! It’s like having dessert for breakfast! Thanks for sharing my carrot cake fruit butter 🙂
We’ve been on a home made donut kick lately right here and carrot cake is certainly one of my favorites, so this seems to be excellent! Can’t wait to offer these a attempt 🙂
YES – I really like carrot cake and I really like donuts. These are perfection
[…] GET THE RECIPE […]
OH MY GOSH!!!! Completely Sharing, I’ve been searching for excessive protein low carb choices that I can seize for breakfast!!! That is excellent! Thank YOU!
Carrot cake is certainly one of our favorites. Thanks for posting the recipe. We’re going to attempt these.
These look yummy! What’s the consistency like, gentle or crunchy? I used to be considering I might make cookies as a result of I don’t have doughnut molds.
Sure sure, oh sure sure sure. Do you assume this recipe would work in muffin pans? I don’t have a donut pan (however possibly this provides me an excuse to go get one!!)
mmm i like carrot cake. i’d in all probability slather cream cheese throughout these infants although. i can’t assist it!!
Wow, two of my favourite issues mixed! I’ll deff give this a attempt.
★★★★★
Yum! These look scrumptious! I really like carrot cake & I really like donuts! What may very well be higher than a combo. 😉
Thanks for sharing with us at 100 Joyful Days!
★★★★★
I really like carrot cake. I really like donuts. Carrot Cake Donuts = Sensible! And excessive in protein in addition! Nice job!
These look scrumptious. Must attempt them!
Holy smokes! These look so wonderful!
★★★★★
Seems to be like I’m going to should get me a donut pan so I may give these a attempt! YUM!
One thing even my son would love I consider! Would this work with almond flour as an alternative?
Hello Kaila,
These carrot cake donuts sound not solely tasty however so wholesome. What an amazing various for Ash Wednesday than the normal donuts which are so wholesome. Thanks for sharing on Actual Meals Fridays. Pinned & tweeted!
★★★★★
Oh my goodness, these look wonderful! I’m going to have to offer them a attempt!
Oh, yum! I really like making home made donuts and I really like carrot cake. You’ve mixed one of the best of two worlds into one recipe! Can’t wait to attempt these 🙂
Hello, visiting you by way of Wholesome Vegan Fridays. These look completely yummy, thanks for sharing!
What an amazing concept! I simply love carrot cake, and really I actually love donuts for, so it appears that is the right combo! Thanks for sharing this recipe, discovered you at Wakeup Wednesday!
All these nationwide foodie days maintain popping up, and I’m loving it. 🙂 Purpose to have a good time all of God’s superior presents. 🙂 I can’t wait to make these? Wouldn’t it be legit to do a cream cheese frosting?
these look AMAZING! will certainly should check out!
I’m not a donut eater however these sound actually good! Would like to have you ever share on the “What’s for Dinner” hyperlink get together –
I don’t like carrot, BUT I LOVE YOUR WEBSITE REDESIGN, LOOKS AWESOME, love the colour scheme!
★★★★
What a wholesome spin on a donut recipe! I actually like what you got here up with and may’t wait to attempt it! Pinning!
Would like to have you ever cease by at our Sunday Health and Meals Hyperlink-Up if you wish to share this recipe! :):)
ooh these do look yummmy1 I want a type of doughnut pans I believe. Thanks for becoming a member of us for Meatless Monday as we speak
Um, YUM. Having to eat gluten free just isn’t my best state of affairs, however these look yummy!
Thanks for becoming a member of us on the Alder Collective! Pinning, and we hope to see you once more quickly!
I really like carrot cake! I’ll should make these for my dad for his birthday in a pair weeks for the reason that ladies need to convey him donuts. Perhaps with a wholesome protein cream cheese glaze? You already know as a result of it’s his birthday!
Thanks for linking up, completely happy Meatless Monday!
Love carrot cake, particularly with raisins, and I really like donuts. Being gluten free I miss the cakey, denseness that gluten provides to baked items, I’m so going to be attempting this, they give the impression of being and sound delish! Yum!!!! Joyful Carrot Cake day to me, I imply you! LOL
We might love your Carrot Cake Donuts! Thanks a lot for sharing with us for our fifth Anniversary of Full Plate Thursday! Hope you’ve a incredible week and hope to see you once more actual quickly!
Miz Helen
★★★★★
These look wonderful! Thanks for the good concept! Going to make these subsequent week!
★★★★★
I Love Carrot Cake & so do my youngsters! This wholesome model of donuts seems to be yummy, I can’t wait to attempt it!!
Who knew there was a nationwide carrot cake day! Fab! Thanks for linking the scrumptious recipe to #CookBlogShare
[…] Kayla’s Favourite: Carrot Cake Donuts [gluten free + high protein] from Wholesome Helper Weblog […]
[…] Kayla’s Favourite: Carrot Cake Donuts [gluten free + high protein] from Wholesome Helper Weblog […]
These look delish! I really like carrots and carrot cake, so I’m betting these donuts are divine! Thanks a lot for sharing your recipe with us at Funtastic Friday.
I am keen on carrot cake, it has be be my favorite kind of cake. Thanks for sharing with #Slimmerseeker
Joyful carrot day! All these mix-ins sounds actually good. #freefromfridays
Oh yum! I really like carrot cake … and I do know I’d love some donuts. Thanks a lot for sharing this with us at Savoring Saturdays linky get together.
[…] from Wholesome Helper […]
[…] Gluten free, excessive protein carrot cake donuts? Sure please! […]
Your Carrot Cake Donuts shall be an amazing hit right here. Hope you’ve a really particular Valentine Day and thanks a lot for sharing with Full Plate Thursday.
Come Again Quickly!
Miz Helen
★★★★★
Oh, how neat. I simply went to the market and noticed carrot cake bagels and now I could make one thing comparable at dwelling. Thanks for sharing on Merry Monday. Pinned.
[…] Get the recipe from Wholesome Helper […]
[…] with Re-tweets and shares. Now lets get together! The Sunday’s Finest Posts are: I chosen Carrot Cake Donuts from Wholesome Helper Weblog Kim M. chosen Greenback Retailer Valentines Day Get together Concepts from Lou Lou […]
[…] chosen Carrot Cake Donuts from Wholesome Helper […]
[…] chosen Carrot Cake Donuts from Wholesome Helper […]
[…] Carrot Cake Donuts (Gluten Free and Excessive Protein) from Wholesome Helper […]
[…] Carrot Cake Donuts (Gluten Free and Excessive Protein) from Wholesome Helper […]
[…] Carrot Cake Donuts (Gluten Free and Excessive Protein) from Wholesome Helper […]
[…] CARROT CAKE DONUTS [GLUTEN FREE + HIGH PROTEIN] […]
I really like carrot cake. Congrats in your #HappinessisHomemade characteristic.
[…] Carrot Cake Donuts (Gluten Free and Excessive Protein) from Wholesome Helper […]
[…] Carrot Cake Donuts – Wholesome Helper (backside) DIY Planked Photograph Collage – Merely Lovely by […]
[…] Carrot Cake Donuts (Gluten Free and Excessive Protein) from Wholesome Helper […]
[…] Carrot Cake Donuts Wholesome Helper […]
I made these for breakfast this morning and HOLY COW. They had been SO good sister. I glazed mine with one other 1/2 scoop vanilla protein blended with water. I’m positively going to make these for breakfast once more this week!!!
[…] Carrot Cake Donuts {GF + Excessive Protein} from Wholesome Helper […]
[…] Carrot Cake Donuts from Wholesome Helper […]
[…] Wholesome Carrot Cake Doughnuts from Wholesome Helper (Strive these with NP Professional and Coconut Yogurt to make the Dairy Free) […]
[…] Carrot Cake Donuts by The Wholesome […]
Good day! May you make this recipe with out protein powder and ith flax eggs as an alternative of egg whites? Look scrumptious! 🙂
★★★★
[…] Carrot Cake Donuts (Gluten Free and Excessive Protein) from Wholesome Helper […]
[…] chosen Carrot Cake Donuts from Wholesome Helper […]
[…] Excessive-Protein Carrot Cake Donuts – Wholesome Helper […]
[…] Carrot Cake Donuts Wholesome Helper […]