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11.21 Friday Faves – The Fitnessista

Wellness Explorer by Wellness Explorer
January 30, 2026
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11.21 Friday Faves – The Fitnessista
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Hello pals! Completely satisfied Friday and joyful Depraved day!! Are you going? Did you already go?? The women and I are going the second they get out of college and I can’t.even.wait. (I’m a bit of bit extra excited than they’re, however they’re good sports activities they usually know they get film lunch and dessert out of the deal.)

In different information, P went again to highschool right this moment. I’ll share extra in an upcoming put up (and can most likely blab all about it over on Substack within the meantime), but it surely’s the top of a homeschool period. It was by no means meant to be a everlasting factor except it wanted to be, and she or he was prepared to return to her pals and academics. I’m joyful for her, cautiously optimistic, and type of a secret mess emotionally. I do know I’ll be crying on and off many of the morning with complicated feelings, and can most likely cry extra at Depraved so there ya go.

For now, it’s time for the weekly Friday Faves social gathering. That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

11.21 Friday Faves

Vogue + magnificence + random:

Some LA pics! I had the perfect time with enterprise besties final week masterminding and studying from Jill.

Strolling to dinner within the rain:

Dinner outfit:

(gown is from Hire the Runway <— this hyperlink will get you 50% off your first month which is ideal timing with the vacations and winter journey! I’ve been utilizing it for years and it retains me from purchasing a lot)

This decoration!!!

room service dessert + TV with Giselle and Amber

and so many tacos. I feel I had tacos each day I used to be there??

Black Friday is heeeeere early for a number of of my favourite spots!

In the event you’re purchasing early, right here’s among the good things:

EquiLife

  • 30% off your first month of ANY new subscription
    Some nice each day staples: DNS, Each day Fruit and Vegetable Mix, Omega 3s, magnesium. I’ve my each day dietary supplements all on subscription, together with Omega-3s, progesterone assist, adrenal power (my FAVE), magnesium, and Each day Dietary Assist.
  • 25% off fan favorites
    Common Binder, Each day Detox Assist, Calming Magnesium, Berberine+, and extra.
  • 10% off best-selling dietary supplements
    Each day Dietary Assist (together with the brand new Café Latte, which is SO good), Superior Cell Drive, Each day Fruit and Vegetable Mix
  • 10% off wellness protocols
    Dr. Cabral Detox, GLP-1 Tone System, CBO Protocol, Mould Protocol, Each day Detox Protocol
  • 10% off single at-home useful lab assessments
    Stress, Temper & Metabolism, Candida, Minerals & Metals, IgG meals sensitivity, and plenty of extra. In the event you order a lab take a look at and would really like me to be the one to go over it with you, electronic mail me gina@fitnessista.com topic LAB along with your order quantity and I’ll waive my lab evaluate payment.
  • Free reward with orders $149+ (this week solely) and take a look at stacking my code to see if it really works!! It’s FITNESSISTA10 if it’s your first time ordering out of your electronic mail handle

My high picks:

Dr. Cabral 7-Day Detox
My go-to quarterly reset. It could assist decrease poisonous load, enhance digestion, increase power, and scale back irritation. For anybody who’s feeling “puffy” or sluggish, that is all the time the first step. I’m already wanting ahead to our neighborhood detox in January!

Stress, Temper & Metabolism Lab Take a look at
Certainly one of my favourite useful assessments as a result of it offers a lot perception into hormones, thyroid, cortisol, and metabolism in a single panel. That is the take a look at I like to recommend for my perimenopause shoppers, and those that are having bother sleeping, PMS, low temper/power, weight reduction resistance, and fatigue.

 Minerals & Metals HTMA Take a look at
The most effective snapshot of your mineral standing, stress, metabolism, and poisonous metallic publicity. That is superb for anybody coping with fatigue, hair shedding, weight plateaus, or nervousness.

 Each day Dietary Assist
My on a regular basis multivitamin + protein powder + detox assist in a single. Café Latte is scrumptious. I’ve DNS each.single.day.

HigherDOSE

I personal plenty of the merchandise they create they usually’re all staples in my routine. If I needed to slender it right down to my high picks, it could be these:

 Sauna Blanket
Nonetheless considered one of my high wellness purchases of all time. It could improve circulation, assist detox pathways, assist calm the nervous system, and provides you that post-session “I simply did a exercise and a meditation” feeling. I take advantage of it at the least as soon as every week.

PEMF Go Mat
My each day grounding instrument. This may help calm the stress response, enhance deep sleep, and stability the nervous system. Excellent for studying, meditating, or utilizing at your desk.

Purple Gentle Face Masks or Neck Enhancer
Nice for collagen, pores and skin texture, and may scale back irritation. I like pairing crimson mild with castor oil packs for the last word behavior stack.

Enormous Rails sale! I’ve linked up all of my favorites right here.

Outdated Navy additionally has an early 50% off sale. I like the entire vacation outfits. That is the skirt I wore for our household pictures.

Additionally, in case you have an Amex Platinum, now could be the time to get a brand new Oura ring. My Oura ring was OLD and thick, and I’d been desirous to improve to one of many new, smooth, rose gold choices. With Amex, you get a $200 Oura credit score, so with the sale, my new one was $170!

Be certain to try all of my reward guides right here – I’ll be including extra subsequent week! – and also will have a Black Friday hub web page for straightforward purchasing on Friday.

Learn, watch, pay attention:

Are you watching Dancing with the Stars? I used to be shocked that Whitney went residence earlier than the finale, however we’re throughout right here cheering for Robert. I’m excited to see what occurs!

I’m so prepared for this.

Liked this podcast episode.

Health, well being, and good eats:

This clear consuming candy potato casserole.

My FAVE Ina Garten pie; I simply use gluten-free crust.

Make-ahead vegan inexperienced bean casserole.

The most effective contemporary cranberry sauce.

Thanks a lot for stopping by the weblog right this moment! Have an incredible weekend and I’ll see ya quickly!

xoxo

Gina

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