Discover What’s Sacred – Rick Hanson, PhD

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What’s treasured to you?

The Apply:
Discover what’s sacred.

Why?

The phrase sacred has two sorts of meanings. First, it might consult with one thing associated to faith or spirituality. Second, extra broadly, it might consult with one thing that one cherishes, that’s treasured, to which one is respectfully, even reverently, devoted, equivalent to honesty with one’s life companion, old-growth redwoods, human rights, the sunshine in a toddler’s eyes, or longings for reality and justice and peace.

Each senses of the phrase contact me deeply. However many individuals relate to only one which means, which is ok. You may apply what I’m saying right here to both or each meanings.

I feel every one in all us – whether or not theist, agnostic or atheist – wants entry to no matter it’s, in a single’s coronary heart of hearts, that feels most treasured and most worthy of safety. Think about a life by which nothing was sacred to you – or to anybody else. To me, such a life could be barren and grey.

Positive, some horrible actions have been taken within the identify of sacred issues. However horrible actions have been taken for all types of different causes as nicely; the notion of the sacred just isn’t a uniquely terrible supply of dangerous conduct. And simply because some folks act badly within the identify of one thing doesn’t alter no matter is nice in that one thing.

Opening to what’s sacred to you comprises an implicit stand that there actually are issues that stand aside of their significance to you. What could also be most sacred is the potential for the sacred!

If you happen to’re like me, you don’t keep frequently conscious of what’s most pricey to you. However whenever you come again to it – perhaps there’s a reminder, maybe on the beginning of a kid, or at a marriage or a funeral, or strolling deep within the woods – there’s a way of coming dwelling, of “sure,” of figuring out that this actually issues and deserves my honoring and safety and care.