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1.9 Friday Faves – The Fitnessista

Wellness Explorer by Wellness Explorer
January 30, 2026
in Wellness
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1.9 Friday Faves – The Fitnessista
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Hello associates! Completely happy Friday! How are you? What are you as much as this weekend?

We’re simply hanging out right here and residential and I’m wanting ahead to a low-key weekend after a lot of vacation actions and adventures. It’s instantly winter right here in Tucson – wet and freezing!- and we’re having fun with a lot of pet snuggles in between attempting to maintain Lola from destroying the entire furnishings.

(I maintain attempting to get a pic of Maisey and Lola collectively however they’re at all times transferring at lightning velocity collectively)

Liv turned 14 yesterday and I can’t even consider it. Thanks so a lot to my OG reader associates who’ve been there for the reason that early days. I had a few you attain out on Instagram yesterday to inform me you had been studying the weblog whereas I used to be shaking it instructing Zumba together with her in my stomach. It actually appears like yesterday and 14 lifetimes in the past on the similar time.

Her beginning story half 1 is right here and half 2 is right here.

I put up much less of the children right here on the weblog – I ask for permission earlier than I put up something – however she’s the wittiest, sweetest woman with a coronary heart of gold. She’s additionally obsessive about Okay Pop, which is a giant purpose why we’re going to Seoul this summer season. We simply had cake right here on the home since we’re heading to San Diego and Disney subsequent week to have a good time!

For now, it’s time for the weekly Friday Faves social gathering. That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

1.9 Friday Faves

Style, magnificence, random:

All the time the Farm Rio! They’ve had so many nice gross sales this season, however this one is from Lease the Runway. I’m nonetheless utilizing and loving the Limitless membership. It’s wonderful for occasions and journey, and likewise helps maintain me from procuring *fairly a lot.* 😉

Oak Necessities goodies! They gifted me a physique lotion and candle earlier than the vacations and I liked the merchandise a lot, I ended up buying extra as presents. The lotion is tremendous hydrating with a lightweight scent – it’s a tiny bit pine-y in a great way – and I really like the candle.

Learn, watch, hear:

Don’t miss this week’s podcast episode right here! I’m sharing some real looking longevity-based objectives for the New 12 months.

It’s at all times cheese board season.

Sculpt Society has vitamin now and I’ve been LOVING the brand new reipe and meal inspo. I’m including so lots of their concepts to our meal plan for subsequent week. Should you’ve been desirous to strive TSS, it’s one among my all-time favourite at-home exercises. Use the code GINAJAN right here to strive it out!

Began this audiobook and already really feel prefer it’s made an enormous optimistic impression on my mindset.

Health, well being, and good eats:

– The brand new meals pyramid. Do I feel it’s good? No. I feel there are various people who find themselves unable to tolerate or digest massive quantities of animal merchandise and dairy. I’m unsure the place beans are positioned on the pyramid and it’s lacking the nuance on the subject of saturated fats. On the similar time, I feel it’s an enormous step in the precise course. I really like the emphasis on entire, unprocessed meals, a lot of fruits and veggies, and a average strategy to grains (particularly right here within the US the place many our grains have been compromised).

And whereas I don’t assume that refined sugar and processed meals must be part of each day life, we sitll make room for the enjoyable stuff each from time to time (see under lol).

– These gluten-free dairy-free cones. SO good.

– Additionally, I purchased among the Candy Loren’s puff pastry and it’s wonderful. It undoubtedly exceeded my expectations, particularly since many gluten-free baking choices might be flops. I made some nutella pastries and likewise some Pop Tart creations with strawberry jam, easy icing and sprinkles.

(Simply add your toppings, egg wash, and bake for about 14 minutes at 400 levels)

Thanks a lot for stopping by the weblog right this moment! Have a tremendous weekend and I’ll see ya quickly!

xoxo

Gina

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